CRANIOSACRAL THERAPY
Craniosacral therapy is a gentle, non-invasive hands-on treatment that focuses on the craniosacral system, which encompasses the membranes and cerebrospinal fluid surrounding the brain and spinal cord. Practitioners use light touch to assess and manipulate this system, aiming to release restrictions and tensions that can affect the body’s central nervous system.
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By fostering a deep state of relaxation, craniosacral therapy promotes the body’s natural healing processes, helping to alleviate various conditions such as headaches, neck pain, stress, and emotional difficulties. Sessions often involve the client lying fully clothed while the therapist gently evaluates the movement of the craniosacral fluid and makes subtle adjustments. Many clients report a profound sense of calm and well-being, making it a popular choice for those seeking holistic and integrative approaches to health.