Frequently asked questions
General Questions
What should I expect during my first visit?
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During your first visit, you'll fill out an intake form to provide information about your health history and any specific concerns. I’ll discuss your needs with you and then guide you through the session to ensure your comfort
​How long do the sessions typically last?
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Sessions usually range from 60 to 90 minutes, depending on the type of massage and your preferences.
What should I wear during a massage?
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Wear comfortable clothing that allows you to move easily. You can undress to your level of comfort, as I provide draping for your privacy.​
Should I eat before a massage?
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Yes! The general rule is not hungry and not too full before receiving bodywork. Definitely have a snack or meal before any session.
Health & Safety
Are your massages safe for everyone?
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Most people can safely receive massage therapy, but certain conditions may require a consultation. It’s best to discuss any health issues before your session.
What hygiene practices do you follow?
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I adhere to strict hygiene protocols, including sanitizing all equipment and using fresh linens for every client. I also mask during sessions.
Benefits & Techniques
What are the benefits of each type of massage?
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Each massage type offers unique benefits, such as relaxation, pain relief, improved circulation, and stress reduction. I can help you choose the best option for your needs.
Can I request a specific type of massage for my needs?
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Absolutely! I encourage you to communicate your preferences, and I’ll tailor the session to meet your specific needs.
Booking & Payment
How do I book an appointment?
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You can book an appointment easily through the BOOK NOW button at the top of the page or the one on the homepage, or by calling me directly.
What is your cancellation policy?
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I require a minimum notice of 24 hours for cancellations to allow others the opportunity to book.
Do you accept insurance?
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I do not accept insurance at this time.
Aftercare & Follow-up
What should I do after my massage?
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It’s important to hydrate and rest after your massage. I may also recommend specific stretches or aftercare tips based on your session.
How often should I get a massage?
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The frequency of massages varies by individual needs, but regular sessions can enhance benefits. I can help you determine what works best for you.
PARKING
Where do I find parking?
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We are located on the South end of Shattuck Ave where there is usually plenty of metered and unmetered parking spots.
What about metered?
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Metered parking is located on Shattuck Ave and has an eight hour limit, so there is no need to rush leave after your appointment. We also have a cozy waiting room that is open for you to rest and drink tea before getting on with the rest of your glorious day.
Where is unmetered parking?
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Unmetered parking is located on nearest cross streets Parker and Blake.





